ADHD Chore Autopilot
pendingby Piplup Stitched
Automated chore scheduling with ADHD-friendly daily planning, quick focus mode, and optional streak/rewards gamification.
ADHD Chore Autopilot
ADHD-friendly household chore planner for Obsidian with automated scheduling, quick-focus sessions, optional rewards, and Daily Notes sync.
Features
- Auto-plan chores by frequency:
- daily
- every N days
- weekly (preferred days)
- monthly (day of month)
- Preloaded household chore templates (staggered schedule).
- Daily workload cap (
max daily minutes) to reduce overload. - Rollover handling for missed tasks.
- Weekly reset and rotation planning.
- Quick Focus mode (small, fast task set).
- Body Double timer with visible countdown + cancel.
- Optional gamification:
- XP, levels, streaks
- milestone badges
- Chore event logging to a vault note.
- Optional Daily Notes integration:
- open selected day note
- sync chores block to day note
- sync whole week
Commands
Open chore autopilotPlan today choresQuick focus choresAdd chore templateStart body double sessionOpen badges and milestonesRun weekly resetOpen chore log noteSync this week chores to daily notesCreate or open Chore Dashboard note
Settings
- Max daily minutes
- Auto-generate on startup
- Rollover missed chores
- Quick focus task count
- Enable streaks and rewards
- Show gamification chips
- Enable reminders
- Reminder times
- Log events to note
- Log note path
- Auto weekly reset
- Enable Daily Notes integration
- Auto-sync chore block when planning
- Daily notes folder override
- Daily note date format override
- Emit Tasks plugin format
- Chore task tag (optional)
Daily Notes Sync
When syncing, the plugin writes a managed block in each daily note:
<!-- ADHD_CHORES_START -->
## Chores
- [ ] ...
<!-- ADHD_CHORES_END -->
Re-syncing updates this block in place (no duplicate blocks).
Tasks Plugin Compatibility
Task query integration is officially supported with the community Tasks plugin (obsidian-tasks-plugin).
Other task/kanban plugins (for example note-centric systems) may not index checklist lines the same way.
Author
- Author: Piplup Stitched
- GitHub: https://github.com/piplupstitched
- Donate: https://ko-fi.com/piplupstitched
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