Tracking Symptoms

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f f Tracking Symptoms is an Obsidian plugin for fast, mobile-friendly symptom logging.

It is designed for quick daily capture with:

• one-tap logging
• reusable items grouped by category
• pinned shortcuts
• recent items
• relief-event presets
• history filtering and editing
• review heatmaps and summaries
• JSON and CSV export

Features

Fast logging

Log events quickly from:

• the main Log screen
• category browsers
• pinned items
• recent items
• commands
• the ribbon icon

Category-based library

Create reusable items in these categories:

• Sleep
• Stress
• Activity
• Food & drink
• Digestive sensation
• General context

Each item can use:

• Instant logging
• Intensity choice logging
• a valence such as supportive, challenging, uncertain, or neutral

Relief event workflow

Tracking Symptoms includes a special Relief event flow with:

• preset buttons
• editable preset definitions
• structured fields for:
  • completion
  • ease
  • comfort after
  • residual discomfort
  • urgency before
  • bloating after

History and review

Use the built-in interface to:

• browse recent entries
• filter by period
• search by label, note, or tags
• edit or delete entries
• review activity by category
• see heatmap-style daily summaries
• export data as JSON or CSV

Commands

The plugin provides these commands:

• Open Tracking Symptoms
• Open Tracking Symptoms review
• Log relief event

Settings

Available settings:

• Data folder
• Duplicate window (seconds)
• Relief event label
• quick actions for opening the tracker
• relief preset management
• JSON export
• CSV export

Data storage

Your data is stored inside your vault in the configured data folder.

By default, the plugin stores data in:

data/tracking-symptoms-data.json

Exports are also written to the configured data folder.

Privacy

Tracking Symptoms does not send your data to any external server. All data stays inside your Obsidian vault unless you choose to export it.

Installation

Community Plugins

After the plugin is accepted into the Obsidian Community Plugins directory, install it from:

Settings → Community plugins → Browse

Search for Tracking Symptoms.

Manual installation

1. Open your vault
2. Go to .obsidian/plugins/
3. Create a folder named tracking-symptoms
4. Copy main.js and manifest.json into that folder
5. Reload Obsidian
6. Enable the plugin in Settings → Community plugins

Support

If you find a bug or want to request a feature, please open an issue on GitHub.

License

MIT